Treatment aftercare

• Drink plenty of water or herbal teas to flush your system (toxins and waste will be released from your body during your treatment).

• Avoid alcohol and caffeinated drinks for 24hrs (these can stress your urinary system which will then make it harder for your body to release toxins after your treatment).

• Avoid strenuous activity for the next couple of hours and if possible relax at home (this will allow your body time to rebalance itself)

• Avoid heat treatments for a least 6hrs (including sun bathing) if you have had a massage.

• Ideally leave the oils to permeate your skin for 24hrs.